Mindful Minis Yoga at Bristol School of Yoga

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Sun 19 Nov 2023 - Thu 30 Nov 2023

Led by Sonia, a certified creative mindfulness & yoga teacher, our weekly parent-drop off yoga classes at Bristol School of Yoga on Sundays from 10am-11am and at Lyneham Town Hall on Wednesdays from 4:30pm-5:30pm offer children aged 6-12 a transformative experience exploring themes like bravery, resilience, compassion, and gratitude. Each session involves storytelling, breathwork, affirmations, a creative yoga sequence linked to the story, guided meditation, and activities encouraging self-expression and emotional growth through drawing, writing, and discussions. Although recommended for ages 6-12, flexibility exists for children slightly outside the age bracket. Contact us to explore how our sessions can benefit your child's emotional and physical development.

More information at www.tutoring-with-sonia.com/




#art
#exhibition
#family

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