The Mind Body Soul Experience returns to Olympia for another mass chill-out session.
Running over three days, organisers claim this year's show will be "better than ever," with plenty going on to ensure a relaxing and engaging day out.
Visitors will have the chance to try a range of activities, including Tai Chi, belly dancing, Pilates, Zumba, yoga and salsa.
The Mind Body Soul Experience wants you to leave at the end of the day feeling a whole lot better than when you arrived – even if you walk through the door with a massive great grin on your face – so be sure to make the most of a show packed with ideas on how to develop a healthy mind, healthy body and healthy soul.
A special entertainment stage at the show provides the perfect place to sit and back and enjoy a range of performances. And sustenance is provided in the form of a tasty (and healthy, of course) selection of hot and cold snacks.
Be sure to make time to browse the 120 exhibitors coming to the show, sharing ideas and products to help you lead a more laid-back life.
Tickets for the Mind Body Soul Experience range from £6.50 to £10 for a one-day pass, £11 to £16 for a two-day pass, and £14 to £22 for a three-day pass. Click here for full details.
Visit with friends or go by yourself. Either way, it's bound to be a pleasant break from the relentless stresses of London life.