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Lunchtime Yoga at The Hippodrome

Home > Birmingham > Health and Fitness
by Tammy Facey (subscribe)
Read. Write. Run.
Published October 15th 2013
Limber on your lunch
Not ballet, not new-age dance, but one of the more popular, and misconceived 'gentle' exercises: yoga is now available at The Hippodrome theatre.

Pilates, Yoga, The Hippodrome
Yoga classes


Yoga is a long practice, and you must keep at it to reap the benefits of your efforts. It is worth you putting in the time however, and once you get into a routine, it becomes as natural as going for a jog. Yoga isn't seen as a quick fix, however, nor is it seen as an exercise which takes as little as 15 minutes.

The Hippodrome has recognised this issue, and created Lunchtime Yoga, which is a 45 minute class of either conditioning and relaxing Pilates (every Thursday), or a strengthening Yoga (every Tuesday) class. Each class starts at 12.30pm and ends at 1.15pm, so you have time to get back to the office.

Pilates, Yoga, The Hippodrome
DanceXchange


Classes are held at the DanceXchange studios within The Hippodrome and cost £5.00. Pay as you go is available, but customers can also buy classes in bulk.

Lunchtime Yoga isn't just for local workers however, if you're nearby and would like a quick workout, The Hipprodome will welcome you with open (well honed), arms.
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When: 12.15pm - 1.30pm Tuesday and Thursday
Where: Birmingham Hippodrome
Cost: £5.00
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