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Free Fitness Classes at Be At One

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by Chloe Boston (subscribe)
PR Executive and freelance writer/translator from London. Love to see new places, practise yoga and eat good food. Read more at
Pump Up January with a good Cocktail
Everybody's favourite cocktail bar, Be At One in King's Cross, is hosting free fitness classes every Tuesday in January - to help you make the most of your New Year's resolutions.

Every Tuesday in January, there will be a completely free fitness session with a special Be At One twist and of course - lots of cocktails. For those of us committed to Dry January, fear not, there are some tasty mocktails too.

Credit: Be At One website
January Cocktails at Be At One

On Tuesday 16 January at 7pm, guests can wind down but tone up with a complimentary Pilates class and enjoy a Fruit Daiquiri afterwards.

Things get serious on Tuesday 23 January at 7pm with a Boxercise class followed by the 'Coco Perfecto', a tequila cocktail mixed with St Germain elderflower liqueur, coconut syrup and lime.

Credit: Be At One website
January Cocktails at Be At One

End the month of fitness on a high note with a HIIT session on Tuesday 30 January at 7pm, and celebrate with the indulgent 'Erin Rose' cocktail. Think Jameson's, mixed with coffee cream and vanilla ice cream - cocktail and dessert all in one hit.

There's something for everyone at Be At One though, and for one month only Be At One bars all over the UK will be serving 'The Duchess', a new alcohol-fee Gin & Tonic concoction.

To register for a place in the classes head to the Be At One Facebook page, as places are limited.

If you're not interested in getting fit this January, but like the sound of the cocktails, Be At One will also be offering the Island Fox, Fruit Daiquiri, Coco Perfecto and Erin Rose for just 5 each throughout January in all UK bars. The same goes for non-alcoholic options The Duchess and Forest Fire.
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Why? Get fit for free in January with Be At One
When: 16 January, 23 January, 29 January
Phone: 020 7738 2119
Where: Be At One, King's Cross
Cost: Free
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